An Acai Affair: Fall In Love With Healthy, Delicious & Instagram-able Acai Bowls
If you haven’t tried an acai (pronounced ah-sigh-ee) bowl yet, you don’t know what you’re missing out on. And if you have, then you’ll be delighted to know that the newest acai specialty shop on the block has just opened.
Get ready for An Acai Affair!
Tucked in the heart of Katong (right opposite 112 Katong), An Acai Affair is the two-month-old brainchild of two of Discover SG’s very own ambassadors, Anna and Isabel.
They’re on a mission to raise greater awareness about acai and its countless health benefits, by making acai bowls more accessible and affordable to everyone.
A What Affair?
Acai is truly a crazily healthy treat, perfect for you health nuts out there. This Brazilian superfood lowers cholesterol, boosts immunity, is energy boosting and rich in antioxidants.
It’s a tiny berry that packs a big punch, and we wonder why it’s still so underrated in Singapore.
At An Acai Affair, the purple acai berries are blended into an ice-cream like texture–essentially ice-cream minus the guilt. It forms the crucial base of all its acai bowl and smoothies.
Their acai is also personally sourced, fresh from a Brazilian friend and supplier.
Tropical Coconut Bowl
The Tropical Coconut bowl has to be the most photogenic acai bowl out there–and that’s saying a lot! It’s their signature too, so be sure to try it.
It’s chock full of superfoods: kiwis, pineapples, dragonfruit, strawberries, blueberries, granola, chia seeds, raw cacao nibs, goji berries and coconut shavings galore.
The toppings sit atop the chilled acai base, and that makes it super refreshing on a hot day. You can even scrape and eat the coconut flesh at the end. Double win!
An Acai Affair’s acai base is unbelievably smooth–you won’t find any graininess at all. Cut daily, the fresh fruits offer a burst of sweetness and texture with every bite.
Acai Chia Parfait
The Acai Chia Parfait is similar to the Tropical Coconut Bowl, ingredient-wise, but with a generous layer of chia seed pudding to boot. The chia seeds balance out the sweetness of the frozen acai, and are loaded with nutrients themselves.
Did we mention that An Acai Affair’s acai base isn’t diluted with anything at all? That means it’s a hundred percent smooth and flavourful, without being the least bit icy or watery.
While their handcrafted combinations are a sure bet, you can also make sure all your favourite ingredients are in, by ordering from the pick and and mix menu.
The thirstier of you can also go for the wide selection of smoothies!
Secret Garden
If you walk all the way into the shop, you’ll also discover a secret outdoor garden, with cushions, pillows and mats aplenty.
Tuck into your yummy acai bowl in this cosy outdoor garden.
It’s perfect for chill nights and hearty conversations, and of course as the prettiest backdrop for your photos.
You can even come in the evening to catch movie screenings here on some weekends!
Behind The Affair
You’ve probably noticed the abundance of gyms and yoga studios around Katong. But what’s exercise without healthy food alternatives?
That’s what An Acai Affair is here for. They’ve partnered with surrounding gyms – flashing your gym pass gets you discounts! Living a healthier lifestyle has never been so easy.
The interior of the shop was also lovingly designed by the owners themselves, as are the acai bowl combinations. Chow down your acai by the hand-painted wall for personal, cosy vibes all around.
Ready to have an affair with acai?
Gorging on one of these light and refreshing acai bowls from An Acai Affair will leave you feeling satisfied and good inside, without the bloatedness and guilt.
If you think that something good for you definitely won’t taste good, then eating your own words has never been more delicious.
An Acai Affair
Address: 101 East Coast Road Singapore 428796
Opening hours: Mon-Thurs 12pm-10pm, Fri-Sat 12pm-11.30pm
Phone: 9792 0837
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Also, read 8 Best Acai Bowls And Smoothies In Singapore For A Completely Guilt-Free Treat
YouTube Sensation Lilly Singh Is Coming To Singapore To Show Us How To Be #Bawse
Here as part of her How To Be A Bawse tour, she will be putting on a show at Kallang Theatre, bringing to life the laughs, the motivation, and the realness you’ll find in her first ever book, ‘How To Be A Bawse: A Guide to Surviving Conquering Life’. The book will be released on 28 March.
In her book, Lilly shares about how you too can be a ‘bawse’–someone who exudes confidence and who achieves the goals they set their minds to, just as she has.
Standards tickets for the show are going between $93 to $163, while VIP tickets will set you back $244, giving you the chance to get up close and personal with the star, and also snap some photos with her! Also, everyone who purchases a ticket to the show will receive a copy of ‘How To Be A Bawse’.
So, what are you waiting for? It’s not everyday you get to see your favourite YouTuber IRL!
Location: Kallang Theatre
Date: 24 May, 2017
Time: 8pm – 9.15pm
Price: Standard Tickets: S$93, S$113, S$133, S$163; VIP: S$244 (all prices shown are excluding SISTIC booking fee)
Click (Top Image Credit:
7 Crazy Things You Won’t Believe Singaporeans Would Eat (Or Sell!)
Remember the television show ‘Fear Factor’? The show where contestants would face their fears, which often required them to do gross things like bob their heads in tubs of blood or eat live earthworms. Despite it being a blood-curdling, stomach-churning 60 minutes, it was hard to look away.
What if you could experience Fear Factor for yourself, right here in Singapore?
We went out and found the craziest things you wouldn’t believe Singaporeans (or anyone for that matter) would eat! The only difference is that true to Singapore’s Foodie Nation title, these foods are actually pretty yummy.
Let’s kick things off with Imperial Restaurant. Formerly known as Imperial Herbal, this branch, located at Riverview Hotel, was first opened in 1988, specialising in traditional Chinese health concepts incorporated into unique, gourmet dishes.
[caption id="attachment_22076" align="aligncenter" width="980"] Photo Credit: As per most Chinese restaurants, you can find items like Buddha Jumps Over The Wall and Eight Treasure Rice in Lotus Leaf on the menu. Besides its use of Chinese herbs as ingredients, what makes Imperial Restaurant particularly unique is its use of ingredients such as crocodile, scorpion, deer penis, and goose web.1. Crocodile: Braised Crocodile Tail
A tough, gamey meat that would usually have you on its plate, it comes as no surprise to anyone that crocodile is an uncommon dish. The chefs at Imperial Restaurant have mastered this protein by adding fragrant herbs to it and by braising it for hours.
[caption id="attachment_22068" align="aligncenter" width="800"] Photo Credit: A collagen-heavy portion of the crocodile, the Braised Crocodile Tail is soft and gelatinous in texture. Fragrant herbs and spices are infused into every inch of this jelly-like dish, which is also great for smooth skin and strong hair!2. Penis: Deer Penis Soup
[caption id="attachment_22070" align="aligncenter" width="512"] Photo Credits: A natural aphrodisiac that’s right up there with ginseng and saffron, Deer Penis soup is often thought to be beneficial for men in the bedroom. Besides helping create a new generation of little you’s, this dish is savoury and delicious too! Much better than swallowing a tiny blue pill, wouldn’t you say?3. Web Of Feet: Braised Goose Web
Who knew you could eat the web of a goose’s feet?
[caption id="attachment_22069" align="aligncenter" width="800"] Photo Credit: Braised to succulent perfection, the web is delicate but flavourful, having absorbed the herby fragrance of the soup it was braised in. Having been braised for hours, each morsel of meat falls easily from the bone, making it a great dish for toddlers and elderly alike.
4. Insects: Fried Scorpions & Black Ants
This special dish is an off-menu specialty at Imperial Restaurant, one of the only dining establishments in Singapore allowed to serve cooked insects due to its reputation as a traditional Chinese herbs restaurant.
[caption id="attachment_22071" align="aligncenter" width="1024"] Photo Credits: Fried golden brown and satisfyingly crunchy, scorpions are sometimes recommended by practitioners for treating headaches and joint aches. Black ants, on the other hand, can help regulate the immune system, relax fatigue and have anti-aging properties. Or you could just order this to show off your daredevil side!Imperial Restaurant
Address: Riverview Hotel Level 2, 382 Havelock Road, Singapore 169629
Tel: 6337 0491
Opening Hours: Mon to Fri: 1130 – 1430; 1800 – 2230; Sat & Sun: 1130 – 2300
Website
5. Fallopian Tubes: Fried Fallopian Tubes
Fried eggs are a breakfast staple, but what about fried fallopian tubes?
[caption id="attachment_22072" align="aligncenter" width="640"] Photo Credits: A delicacy that is essentially flavourless, the fallopian tubes of a female pig are actually quite juicy. Stir-fry them with a little garlic, ginger and soya sauce, and you’ve got a delicious meal!
Old Mother Traditional Herbal Soup
Address: Blk 59 New Upper Changi Road, Singapore 461059
Tel: 6841 8789
Opening Hours: Daily: 1100 – 1400; Daily: 1700 – 0130
6. Sperm: Cod Fish Sperm (Shirako)
Bend (your stomach) like Beckham, who had a taste of this dish in 2015 when he visited Singapore.
[caption id="attachment_22073" align="aligncenter" width="1024"] Photo Credits: koi-thailand.net[/caption]
Shirako can be eaten either raw or cooked, and it melts in your mouth like butter! If you can swallow the knowledge that you’re eating fish sperm, give it a try at Teppei Japanese Restaurant!
Teppei Japanese Restaurant
Address: #01-18, Orchid Hotel, 1 Tras Link, Singapore 078867
Tel: 6222 7363
Opening Hours: Daily 1200 – 1430; Daily 1800 – 2230
Website
7. Squid Innards: Shiokara
Cream cheese goes well with so many things: salmon, chives, and even shiokara! To those of you not in the know, that’s fermented squid innards to you.
[caption id="attachment_22074" align="alignnone" width="1024"] Photo Credits: @Izakayamita[/caption]Briny and creamy, similar in texture and taste to that of uni (sea urchin), the cream cheese helps mellow the intense flavour of the shiokara.
Shukuu Izakaya
Address: 8 Stanley St, 068727
Tel: 6327 9240
Opening Hours: 1:30AM–2PM, 5:30–11PM
While the thought of eating deer penis and cod fish sperm might make your stomach turn, these restaurant have mastered these unusual ingredients and made incredibly tasteful delicacies out of them.
If reading this article has piqued your interest, maybe you should head down to one of these places to try some of these out. It’s one thing to read about them, but it’s another altogether to experience them for yourself!
10 Supper Haunts In The East To Try With Your Insomniac Supper Kakees
For those of you who stay in the East side of Singapore (i.e. Bedok, Changi, Paya Lebar, Tampines and Pasir Ris), there is no denying good places to eat are aplenty. However, the real makan (eating in Malay) fun only starts late at night!
For the benefit of our friends who are not as familiar with the late-night supper spots in the East, here are some of the best places to have supper in the East that are open till the break of dawn.
1. 89.7 Supper Club
From local Chinese and Indian dishes to international fare, whatever the cuisine you’re craving, 89.7 Supper Club will hook you up.
[caption id="attachment_23193" align="aligncenter" width="5312"] Credit: Website2. Seng Kee Black Chicken Herbal Soup
If slurping a bowl of healthy herbal soup sounds like your idea of a good supper, you should definitely check out Seng Kee Black Chicken Herbal Soup.
[caption id="attachment_23194" align="aligncenter" width="1600"] Credit: Website
3. 126 Wan Dou Sek Dim Sum
Indulge in some steaming hot siew mai or moist chicken porridge with your supper club here at 126 Wan Dou Sek Dim Sum! The chefs here seem to be perpetually at work, cooking up fresh and piping hot dim sum, buns and delectable fried items such as fried spring rolls.
[caption id="attachment_23195" align="aligncenter" width="960"] Credit: Credit: Credit: tripadvisor.com[/caption]
Regardless of when your prata pangs strike, the 24 hour Mr Prata is here for you. Sink your teeth into their delicious Murtaba Specials such as Chicken Cheese Murtaba or even Chocolate Thosai!
Their extensive selection of prata flavours will surely fill you and your hungry supper gang right up!
Mr Prata Late night suppers need not always be heavy and savoury. For some of us, supper simply means dessert and the best place to satisfy those late night sugar cravings is at Udders & Kook! [caption id="attachment_23199" align="aligncenter" width="2048"] Credit: facebook[/caption]
Udders & Kook is an upsized version of Udders, serving more than just ice-cream with their scrumptious mains and juicy burgers. However, if you are here with your heart (and stomach) firmly set on ice cream, we highly recommend going for their alcohol-infused flavours such as Bailey’s & Bourbon! Udders & Kook Cafés that open late into the night are certainly hard to come by and The Bark Café is definitely reaping the benefits of being one of the only few that do. Nestled next to Changi Chapel and Museum, the cafe offers a serene ambience perfect for you and your supper buddies to chill over nosh and drinks. [caption id="attachment_23200" align="aligncenter" width="1280"] Credit: 9. Tian Fu Steamboat
Do you and your supper kakees have a particularly ravenous appetite? There is no better way to curb that voracious hunger than by making a trip to Tian Fu Steamboat! [caption id="attachment_23201" align="aligncenter" width="1600"] Credit: Website
Address: Blk 742 Bedok Reservoir road, #01-3105, Singapore 4707426
Opening hours: 24 hours
Tel: 6243 1743
Credit: 7. Udders & Kook
Address: 81 Upper East Coast Road, Singapore 455220
Opening hours: Sun to Thu 12nn – 11pm; Fri, Sat and eve of PH 12nn – 1am
Tel: 6448 8732
Website8. The Bark Café
10. Ninethirty Singapore by Awfully Chocolate
Opened by the same folks behind Awfully Chocolate, Ninethirty is a dining bistro that serves a varied selection of western mains with an Asian touch, along with their highly-raved Awfully Chocolate desserts.
[caption id="attachment_23202" align="aligncenter" width="2016"] Credit: bo jio!
(Header image credit: blog.chope.co)
Also read, 10 Foods Invented By Singaporeans That Will Give You Massive #SGPride
Singapore’s Most Outrageous Burger Creations That Are 100% Worth The Experience
Most, if not all, of us are familiar with burgers. Think thick, juicy patties with fresh lettuce, tomato slices, generously drizzled with mayonnaise or tomato sauce, sandwiched between two toasted buns. Yum!
The classic beef burger has evolved over the years to include more irresistible combinations of ingredients and sauces. If you think you have heard it all, here are some of Singapore’s most outrageous burger creations that are 100% worth the experience!
1. Truff Ryder
Here at Three Buns, it is a burger party all day, every day. Their extensive selection of burgers will certainly require some serious decision-making!
[caption id="attachment_22818" align="aligncenter" width="1024"] Credit: 2. Sesame Tofu BurgerFor all the health fanatics out there with a weakness for burgers, this one is for you. The Living Cafe has reinvented the meaning of burgers, coming up with a wholesome Sesame Tofu Burger for you to eat without having to break your #eatclean resolutions!
[caption id="attachment_22825" align="aligncenter" width="3264"] Credit: rockabitebaby.com[/caption]
This vegan burger features grilled eggplant, raw dijon mustard and a selection of mushrooms layered on a bed of crisp greens. This entire chunk of healthy goodness is packed between two sesame-crusted tofu “buns”, with baked sweet potato fries on the side. For a change from your usual sinfully greasy burger, The Living Cafe’s Sesame Tofu Burger is certainly a healthy alternative!
The Living Cafe You may have heard of lobster rolls but have you ever come across a lobster burger? Well, Spathe Public House certainly raises the bar on lobster rolls by several notches with their Signature Black Bun Lobster Burger! [caption id="attachment_22785" align="aligncenter" width="2048"] Credit: Website Besides being known as a cool Southern-themed bar, The Beast is also famous for its wicked The Beast burger. It is so insanely massive that a pre-order is recommended if you are game to wolf down this gigantic burger! [caption id="attachment_22811" align="aligncenter" width="1000"] Credit: 6. The Chili Crab Burger
Because Singaporeans love their chili crab, Artistry decided to infuse this iconic local dish into one of its burgers – the Chili Crab Burger. Here, fresh blue swimmer crab meat is made into a huge, flavourful patty that will surely not disappoint! [caption id="attachment_22801" align="aligncenter" width="698"] Credit: Website First things first, this is not a burger per se. Wait, what?! A quick glance at FOC Restaurant’s deceptive Mini Chocolate Burger and you might easily mistake it for a real burger. As one of the most recent food trends seem to involve desserts masquerading as mains, here we have a realistic-looking burger made entirely of chocolate! [caption id="attachment_22821" align="aligncenter" width="800"] Credit: FOC Restaurant Finish this burger in 20 minutes and you not only walk away with an extremely full stomach–you won’t have to pay a single cent! There is even a spicy, red hot version of this! Are you up for this insane eating challenge? Roadhouse
Address: 779 Bukit Timah Rd, Singapore 269758
Opening hours: Mon to Thu 11am – 7pm; Fri 11am – 10pm; Sat 9am to 10pm; Sun 9am – 8pm
Tel: 6468 4482
Credit: 4. Black Bun Lobster Burger
5. The Beast
7. Mini Chocolate Burger
Address: 40 Hongkong Street, Singapore 059679
Opening hours: Mon to Fri 12nn – 2pm & 6pm – 10pm; Fri to Sat 12nn – 2pm & 6pm – 10.30pm (Closed on Sundays)
Tel: 6100 4040
Credit: yinom.wordpress.com[/caption]
Address: 13 Dempsey Rd, Singapore 249674
Opening hours: Mon to Fri 11.30am – 3pm & 6.30pm – 11.30pm; Sat to Sun 9am – 11.30pm
Tel: 6476 2922
6 Best Places For A Customised Burger So You Can Really Have It Your Way
These Poké Bowls Are Worth Poking Your Forks And Spoons Into!
Joining the latest #eatclean craze within our little red dot are Poké bowls. With no relation to Pokémon, Poké bowls (pronounced ‘poh-kay’) actually originated from tropical Hawaii.
If you are not sure what a Poké bowl consists of, it is essentially a Hawaiian-inspired Chirashi don – slices of raw fish such as tuna or salmon with your choice of rice or greens, topped with sesame seeds, seaweed or other topping variations.
With the slew of Poké bowls popping up around Singapore, it is only a matter of time before we succumb to this latest healthy food trend. If you have finally decided to jump on the bandwagon, here are some Poké bowls in Singapore worth poking your forks and spoons into!
1. A Poke Theory
If you have a considerable appetite and are a little nitpicky about your food, A Poke Theory is the perfect place for you. Here at A Poke Theory, there is no such thing as a signature poké bowl. Whether you prefer sushi rice as opposed to lettuce or tuna as your choice of sashimi, you get to customise your poké bowl just the way you like it!
[caption id="attachment_22720" align="aligncenter" width="1000"] Credit: Credit: 2. Aloha PokéAs one of the pioneering poké bowl places in Singapore, Aloha Poké brought a taste of Hawaii back to our sunny little island in 2014 and helped kick-start the poké bowl food trend! With fresh and generous amounts of tuna and salmon, paired with a wide selection of add-ons and superfoods, you can indulge in a hearty bowl of healthy goodness, minus the guilt factor.
[caption id="attachment_22723" align="aligncenter" width="1999"] Credit: Credit: 3. Katto
For a wholesome and budget-friendly poké bowl, you should absolutely make a trip down to Katto! This quick-service restaurant serves up some delicious poké bowls with a Singaporean twist. On top of the locally-inspired flavours, you can expect a Katto bowl of healthy carbs and protein, and of course, not forgetting the fresh premium sashimi! [caption id="attachment_22729" align="aligncenter" width="900"] Credit: Credit: facebook[/caption]
Katto Nestled within the hipster PasarBella in Suntec City, Rollie Ollie is an Asian fusion restaurant with a touch of Californian style. Known for its made-to-order fresh sushi rolls, Rollie Ollie also offers appetising Asian- inspired poké bowls that are full of flavour and texture!
Address: 1 Fusionopolis Place, Galaxis Building, #01-21, Singapore 138522
Opening hours: Mon to Fri 11am – 8pm (Closed on weekends)
Website4. Rollie Olie
Credit: Credit: therantingpanda.com[/caption]
Furthermore, you have the option of swapping out certain ingredients if there are any that are not to your liking! However, do note that the golden hours to indulge in their wholesome poké bowls is only between 11am to 8pm.
Alter Ego
Address: 8 Raffles Ave, #01-13D, Singapore 039802
Opening hours: Mon to Thu 11am – 1am; Fri 11am – 2am; Sat 10am – 2am; Sun 10am – 1am
Tel: 6327 9301
Credit: Credit: 6884 4566
Credit: Credit: Website
Forget the conventional salad or sushi bowl! Healthy eating has reached a whole new level with these Poké bowls. Not only are they presented in a variety of colourful ways, they also pack a punch of flavour with their raw sashimi, plethora of healthy ingredients and unique sauces.
Whether you intend to switch to a healthier lifestyle or simply want to diverge from your usual sinful pleasures, it is never too late to hop onto this latest Poké bowl food trend!
(Header image credit: 9 Places With Wholesome Good Food That Will Inspire You To Eat Clean!
Hide & Seek: Find These Hidden Books In Your Neighbourhood And You’ll Get To Keep Them.
Fancy playing hide and seek with books?
Starting from today to 24 February, there’ll be 50 published books hidden all across Singapore’s 5 heartland areas!
Placed in public spaces such as walkways, benches, parks and void decks, you will get to keep a book if you find it.
What’s this all about?
A project supported by the National Arts Council, the Buy SingLit movement aims to celebrate Singapore’s literature.
Advocating ‘Buy Local, Read Our World’, homegrown book publishers, retailers and literary non-profits have come together, all in the effort of encouraging the discovery and appreciation of stories from Singapore, by Singaporeans.
Epigram Books has joined in the Buy SingLit Project with the ‘SingLit Heartland Book Drop’. The 50 hidden books are from Epigram books and will include picture books, chapter books, graphic novels, literary fiction and many more.
Through this initiative, Epigram Books hopes that more people will discover and enjoy Singapore’s literature, as well as support local writers.
When you’ve found a book, tag @epigrambooks on Instagram. Include the hashtags #BuySingLit, #HoldSGInYourHands and the serial number on the book. You’ll receive an e-voucher for a discount on your next purchase with Epigram Books.
So put on your running shoes, grab an empty backpack, and get ready to pick up some books!
Location of hidden books
The books will be hidden in the following areas from 17 to 26 February 2017:
- North: Ang Mo Kio (17 February 2017)
- South: Telok Blangah (22 February 2017)
- East: Tampines (23 February 2017)
- West: Clementi (24 February 2017)
- Central: Bugis-Bras Basah (24 February 2017)
For hints on the hidden book, click here. It’ll be updated with each dropped book!
Buy SingLit Movement
[email protected]
20 Pictures That Show How Singapore Looked Like 20 Years Ago – #2 Was How Marina Bay Looked!
Healing Touch Is The Busy Millennial’s Solution To Stubborn Fat And Difficult Skin
We millennials are a busy bunch. Between sitting on our butts all day, balancing school, work, our social lives and the 101 other commitments we keep these days, there are definitely some things that fall by the wayside, including our fitness, skin health, and sometimes, even our general well-being.
Who has the time to hit the gym three times a week or to religiously go through a 5-step skin routine? Well, every now and then, it’s good to stop, take a break, and find a fix for some of the things you’ve been neglecting until now.
If you’re all about quick fixes when it comes to your weight, skin, or if you just want to purge your body of all the tiredness within it, Healing Touch has your back. The beauty chain whose core services include facials, massages and slimming has won awards from CLEO, Women’s Weekly and TripdAdvisor, sealing its status as a peoples’ favourite.
Its staff are friendly and highly experienced, they use quality products and the latest technologies. And the best part? It won’t cost you a bomb!
Last week, I popped by the branch in Orchid Country Club to give its slimming treatment and facials a go and this was what went down.
Slimming Treatment
The slimming treatment I tried was the Slim Lipo-Laser Treatment ($230 excl. GST) and the staff there guaranteed—as they do with all their first time customers—that I would lose 5cm around my waist. A little bit skeptical at first, I went for it and wound up losing a total of 8.5cm within the 60 minute session! I was definitely surprised by the results.
[caption id="attachment_22944" align="alignnone" width="1280"] Each slimming room comes equipped with a hanger to hang your clothes and a locker to store your things[/caption]The treatment uses a machine called a ‘Lipo Laser’. During the treatment, after the skin is prepped with a Complex AHA fruit acid, a total of 8 laser light emitting plates are strapped across the tummy region. It sounds scary, but trust me, it isn’t!
The lasers penetrate the skin, targeting fat cells and releasing water and free fatty acid. This effectively causes the fat cells to “shrink”, which is how you lose the inches around your tummy! After this, the slimming therapist conducts a Manual Lymph Drainage massage to flush out all that water and nasty toxins that was released earlier.
The heat from the metal plates can be a little painful, especially if you’re on or near the beginning/end of your period (like I was), because the skin tends to be more sensitive during this time. Don’t try to bear with it like I did! Feel free to let the attentive staff know if it’s too hot, and she will make adjustments accordingly.
[caption id="attachment_22945" align="alignnone" width="1249"] The Lipo Laser machine[/caption]As the lasers were working away at “melting” my fats, the therapist went through a questionnaire to find out more about my lifestyle habits—how much water I drink, how often I exercise, etc.—as well as my weight loss goals—what my goal weight is, when was the last time I was at my goal weight, etc.
When the session was over, we had a short consultation where she advised me on how to lead a healthier lifestyle, and made sure I had realistic expectations when it came to achieving and maintaining my goal body, i.e. it takes a total lifestyle change. Slimming treatments without any accompanying changes to your nutritional habits or exercise frequency won’t do the trick, especially not in the long run.
While the Lipo-Laser Treatment is definitely a quick fix when you need it, I think it’s great that Healing Touch employs a holistic approach toward weight loss, providing nutritional coaching and motivating customers to live healthier beyond just administering the treatment, so they can better achieve their goal physiques.
Facial
For the facial, I tried the NEO Energy Advanced Facials ($226 excl. GST), a 90 minute bespoke facial where you get to use 2 of 5 cutting edge technologies, depending on your skin issues.
[caption id="attachment_22954" align="alignnone" width="1126"] For the NEO Energy Advanced Facials, the facialist recommends you 2 of 5 latest technologies and customizes the treatment to your skin’s needs[/caption]The 5 are Meso Infusion, which facilitates the penetration of serum for more hydrated, firmer skin; D-Sonic Deep Cleansing for a deep clean of the skin; Sonic Muscle Toning for firming and lifting; LED Multi-Purpose, to promote the production of collagen; as well as Bio-Mask Refining, to minimize pores as well as to brighten.
Because the beautician identified uneven skin tone, blackheads and enlarged pores as my key skin issues, she recommended Meso Infusion and Bio-Mask Refining. The treatment was so relaxing I actually fell asleep!
[caption id="attachment_22946" align="alignnone" width="1265"] Healing Touch uses skincare products from Japanese brands Organic Time and Dr. Proens[/caption]After giving my face a thorough double cleanse, as well as a routine extraction, the beautician applied a customized serum to my face and gently massaged it in using the Neo Energy Mesotherapy probe which was tuned to the optimal frequency for penetration (Meso Infusion).
Next, she applied 6 pairs of electrodes to the face through a face mask. While the positive ion plates helped with detoxification and removal of dirt and oil, the negative ion plates helped with the delivery of the active ingredients of the serum used, as well as with brightening the face and the minimizing of pores (Bio-Mask Refining).
What struck me as quite unique about the facials here was that they pluck your eyebrows as part of the treatment. I was so surprised I actually asked “Is this part of the facial?” when the beautician offered to pluck them! Aside from that, the facial included a face and shoulder massage—again, an unexpected touch, but definitely a plus by me.
All the products used were lightly and beautifully scented and felt super luxurious, and as promised, at the end of the treatment, my pores were noticeably smaller and my skin felt soft and youthful again!
From my experience, it’s clear to see that the staff at Healing Touch are truly dedicated to serving its customers. With a strong no hard-selling policy, you don’t have to worry about having to commit to anything you’re not comfortable with. Whether it’s slimming, a facial, or a relaxing massage you’re in for, you’ll sure to leave feeling very, very satisfied.
Healing Touch
Outlets: Healing Touch has seven branches islandwide. Click Healing Touch
Instagram: @healingtouchspasg
8 Best Acai Bowls And Smoothies In Singapore For A Completely Guilt-Free Treat
Complete abstinence from sweet treats is a blasphemy. We are all-too familiar with the “I will not give in to my sweet tooth anymore!” – only to subconsciously reach for some chocolates within the next hour.
Fortunately, with the introduction of superfoods (the likes of Acai (ah-sah-ee) berry) into the realm of food, our lives are now healthier and sweeter. With the inclusion of acai bowls and smoothies into our everyday meals today, you can now enjoy a sinfully-sweet indulgence without fretting about the calories.
Here are 8 best acai bowls and smoothiess in Singapore for a sweet but completely guilt-free treat!
1. Project Acai
As one of the pioneers of the superfood scene in Singapore, Project Acai is dedicated to serving superfood bowls and smoothies.
Their acai bowls typically come in three sizes, with prices ranging from $6.80 to $14.50.
[caption id="attachment_22414" align="aligncenter" width="1600"] Credit:In addition, Project Acai serves up a variety of Acai smoothies if you happen to be short on time and need a drink on the go.
You can even purchase their exclusive Organic Freeze-dried Acai powder or Sambazon Superfruit Packs to blend your own smoothie or make an acai bowl at home!
Project Acai Haakon Superfoods & Juice If you are rushing for time, Seed and Soil is your one-stop solution for a quick grab and go. This healthy joint offers cold pressed juice for an instant healthy fix. Likewise, you can “upgrade” your juice into a meal by combining it with other whole fruits and superfoods such as chia seeds and goji berry. [caption id="attachment_22421" align="aligncenter" width="925"] Credit: alainlicious.com[/caption]
Their signature Superfood Sprinkle Acai Bowl will certainly pack a nutritional punch to your diet. For a BERRY healthy bowl, you should definitely go for their Blackberry Binge. Their smooth creamy base is made up of bananas, blackberries, raspberries and soy milk. Topped with blueberries, pomegranate, quinoa puffs and roasted cashew, you will want to get this the next time your sweet cravings kicks in! Moreover, all of their smoothie bowls are affordably priced at $6, which definitely beats a pint of ice cream anytime. A Poke Theory It comprises of creamy acai smoothie dressed with chia seeds, mango chunks, blueberries, quinoa and crunchy bits of granola. Sprinkled with coconut for a delectable finishing touch, it is almost as if you are having gelato itself – but without the calories of course. Super Loco Their Signature Acai Bowl – Tropical Coconut Bowl no doubt stands out from the other specialty stores with the use of an actual coconut husk as a bowl. Despite the relatively small portion due to the coconut husk, expect generous toppings of fruits the likes of pineapple, kiwi, blueberry as well as granola and even wolfberries. An Acai Affair These delectable acai bowls and smoothies show that sweet treats are not all about weight-inducing and artery-choking desserts. Not only do these healthy acai bowls pack a powerhouse of nutritional value, but they also offer an equally luscious and sweet flavour as well! So the next time you feel a strong food craving for something sweet, head down to these spots for some delicious acai bowls and smoothies. (Header image credit: 6 Interesting Cuisines You Didn’t Know You Can Get In Singapore To Spice Up Your Meals
Address: 27 Lor Liput, Holland Village, Singapore 277738
Opening hours: Daily, 11.30am – 10pm
Credit: Credit: facebook.com[/caption]
Address: 1118 Holland Avenue, #01-03, Singapore 278997
Opening hours: Daily, 8am – 10pm
Tel: 8399 2450
Credit: Credit: 6224 4088
Website4. Seed and Soil
Credit: peanutloti.wordpress.com[/caption]
Address: 27 Boon Tat Street, Singapore 069623
Opening hours: Mon to Fri 11am – 6pm; Sat 10am – 4pm (Closed on Sun)
Credit: Credit: facebook.com[/caption]
Address: 60 Robertson Quay, #01-13 The Quayside, Singapore 238252
Opening hours: Mon to Fri 5pm to 12am; Sat to Sun 10am – 3.30pm (Brunch) & 5pm – 12am ( Dinner)
Tel: 6235 8900
Credit: Credit: 6815 4600
Credit: Credit: facebook.com[/caption]
Address: 101 East Coast Road, Singapore 428796
Opening hours: Sun to Thu 12nn – 10pm; Fri to Sat 12nn – 11.30pm
Tel: 9792 0837
Website
A #TBT To How S’pore Looked Like 20 Years Ago – We Felt A Wave Of Nostalgia Looking At #2!
10 years ago, it was the year 2007. And the 90’s were 20 whole years ago. Does anyone else feel old?
From the 1990s to the current day, Singapore has gone through a tremendous change. Take a trip down memory lane with us through these 20 pictures of 1990s Singapore. You’ll be surprised at how different Singapore is now compared to your childhood days.
1. Capitol Theatre
Then
[caption id="attachment_22754" align="alignnone" width="640"] Photo Credits: remembersingapore.org[/caption]Now
[caption id="attachment_22770" align="alignnone" width="740"] Photo Credits: www.yoursingapore.com[/caption]This 87-year-old landmark was first built in 1930, and could seat more than 1600 people in the auditorium.
By 1998, it screened its last movie and closed down, unable to compete with newer, more technologically advanced cinemas around Singapore. After 9 years, it was reopened again on May 19 2015. Now, there are movies as well as in-house theatre and dance productions featuring local and Asian repertoire.
2. Marina Bay Sands
[caption id="attachment_22766" align="alignnone" width="1024"] Photo Credits: www.marinabaysands.com[/caption]The area where Marina Bay Sands now stands was initially just a huge reclaimed land.
With plans that have been in the works since 1983, the entire Marina Bay Sands project took 34 years to become the impressive integrated resort we know today.
With the completion of the Sands Theatre and Grand Theatre, we are now treated to globally renowned acts like The Lion King and Wicked. Coupled with the ArtScience Museum, Marina Bay Sands has become THE place to be for everything cool, from arts and culture to shopping and eating!
3. National Library at Stamford Road
Then
[caption id="attachment_22081" align="alignnone" width="1024"] Photo Credits: Ng Cheng Kiang[/caption]Now
[caption id="attachment_22082" align="alignnone" width="1024"] Photo Credits: Ng Cheng Kiang[/caption]The original National Library of Singapore at Stamford Road was first completed in 1960, and for many of us, the place where our love for reading began.
On 31 March 2004, our collective hearts broke as the doors of the library closed for the last time. While we may miss the old library, the new national library is a sight to behold. Home to the Black Box, an outdoor garden and 7 full floors dedicated to the Lee Kong Chian Reference Library, the new National Library at Bras Basah helps to keeps our love for reading alive.
4. Bugis Street
Then
[caption id="attachment_22089" align="alignnone" width="768"] Photo Credits: www.nas.gov.sg[/caption]Now
[caption id="attachment_22088" align="alignnone" width="800"] Photo Credits: www.singapore-guide.com[/caption]Our very own Singapore-style version Taiwan Night Market, Bugis Street was where we flocked to for cheap clothes and apparels after school.
With our miniscule pocket money, Bugis Street was a godsend for the blossoming shopaholics in us. Cleaner, more fashionable and slightly pricier, new Bugis Street now hosts even more shops, some are even air-conditioned!
5. Playgrounds
Then
[caption id="attachment_22755" align="alignnone" width="1024"] Photo Credits: dannylovetosnap.blogspot.sgAddress: 28 Lorong 6 Toa Payoh, Singapore 310028[/caption]
Now
[caption id="attachment_22138" align="alignnone" width="1024"] Photo Credits:[caption id="attachment_22139" align="alignnone" width="1024"] Photo Credits:
Back in the 90’s, going to the playground meant playing with kids from the neighbourhood, porcelain tiled dragon architecture, as well as bloody knees if we had the misfortune of falling in the sand.
These days, playgrounds are more avant-garde in design, with safe rubber-foam flooring. There is also a growing trend in inclusiveness, starting with playgrounds for children with special needs and special wheelchair swings.
6. Buses
Then
[caption id="attachment_22772" align="alignnone" width="640"] Photo Credits: remembersingapore.org[/caption]
Now
[caption id="attachment_22838" align="aligncenter" width="2304"] Credit: smrt.com.sg[/caption]Decked in the iconic red and white colours of our nation, the buses of the past were stuffy, non-air conditioned, and dispensed paper tickets when you boarded the bus.
20 years down the road, we now see buses in different colours. Not just that, they’re also air-conditioned, wheelchair accessible and bus fares are now payable with cards.
7. National Stadium
Then
[caption id="attachment_22768" align="alignnone" width="1024"] Photo Credits: Yu Khing Poh[/caption]Now
[caption id="attachment_22769" align="alignnone" width="1024"] Photo Credits: senatus.net[/caption]The old Kallang Stadium was THE place to be for every primary 5 child a few days before National Day. Wearing red or white t-shirts to school, we were proud to wave our miniature national flags (all while digging through the goody bags for the yearly signature gifts).
On 30 June 2014, Singapore welcomed the new and improved National Stadium. An all-weather sports and events venue, it has a retractable roof that keeps out the rain and doubles as a huge projector screen. It even has a state-of-the-art cooling system, allowing for cool air at 23 degrees to be pumped out from beneath the seats. Partially powered by solar panels, the cool air is even environmentally friendly!
Having played host to singers like Stefanie Sun and Jay Chou, as well as the 28th SEA Games in 2015, the National Stadium provides a comfortable, yet magnificent stage for arts, culture and sports alike.
8. Sentosa
Then
[caption id="attachment_22786" align="alignnone" width="800"] Photo Credits: worldstotrek.wordpress.com[/caption]Now
[caption id="attachment_22787" align="alignnone" width="970"] Photo Credits:Rwsentosa.com[/caption]Do you remember having to take a ferry to Sentosa island? Back then, we were easily excited by the wax museum depicting Singapore’s past, as well as climbing up the huge Merlion statue.
Fast-forward 20 years and Sentosa island is now home to a huge amusement-resort. You’ll be surprised to know that this island is no longer just for the beach lovers and thrill seekers.
Theatre geeks and concertgoers can enjoy amazing performances like Yellowcard – The Final World Tour at Resorts World Theatre, and the daily Monster Rock show at Pantages Hollywood Theatre at Universal Studios Singapore.
9. MRT
Then
[caption id="attachment_22148" align="alignnone" width="1024"] Photo Credits: Calvin Teo[/caption]Now
[caption id="attachment_22149" align="alignnone" width="1024"] Photo Credits: www.lta.gov.sg[/caption]Back then, there were only 2 lines: Red and Green. More accurately, the North-South line and the East-West line. After that, you had to take a bus to get to your specific destination.
These days, there are 5 MRT lines with 2 more on the way, and 3 LRT lines. In the past, we didn’t need to refer to the System map when travelling somewhere new. Now, I find myself googling ‘MRT map’ very often.
10. Hard Rock Cafe
Then
[caption id="attachment_22152" align="alignnone" width="1024"] Photo Credits:Now
[caption id="attachment_22760" align="alignnone" width="644"] Photo Credits: ordinarypatrons.com[/caption]
The ever-famous Cadillac was taken down on May 16 2016 in preparation for a makeover of the Hard Rock Cafe. The 1961 Cadillac Series 62 Deville represented the Rock and Roll times that Hard Rock Cafe stood for.
Fortunately, Hard Rock Cafe is still rocking even without its signature Cadillac. With Kumar taking the stage alongside live music performances and open mic shows, Hard Rock Cafe keeps our love for music and comedy alive.
11. King Albert Park
Then
[caption id="attachment_22763" align="alignnone" width="800"] Photo Credits:Now
Students of Bukit Timah, namely MGS, ACS, Nanyang Girls’, NJC and many others will always have fond memories of King Albert Park (affectionately known as KAP). Many after school hours were spent studying in McDonald’s, shopping at Cold Storage, and eating ice cream at Island Creamery.
Closed on 16 March 2014 for its transformation into a condominium, this is yet another childhood memory that we say goodbye to in our ever-developing Singapore.
12. Big Splash Complex at East Coast Park
[caption id="attachment_22788" align="alignnone" width="645"] Photo Credits: Akitek Tenggara Collection, courtesy of National Archives of Singapore[/caption]
Before Wild Wild Wet or Adventure Cove, there was the Big Splash! Slides which were more than 6 storeys high. They were supposedly the tallest slides in the world back in 1977.
After 40 years of bringing water-related thrills to Singaporeans, the water park closed on 21 October 2016, and the land was returned to the government for redevelopment.
13. Marine Aquarium at Wisma Atria
A cheap alternative to Underwater world was to take a trip to Wisma Atria and stare at the fishes in the Marine Aquarium. Filled with exotic seawater fishes, corals and even tiny sharks, we would chase the swimming fishes round and round the 1.5m tall tank.
Sadly, good things don’t last forever. The Marine Aquarium was taken down in 2008 and the aquatic creatures were transferred to their new home at Underwater World Singapore.
14. Tang Dynasty Village
Then
[caption id="attachment_22790" align="alignnone" width="800"] Photo Credits:Now
[caption id="attachment_22756" align="alignnone" width="600"] Photo Credits: Lam Chun See[/caption]
Opened in 1992, Tang Dynasty Village was a literal blast to the past where visitors could visit a replica of the Tang Dynasty Capital in Singapore.
Featuring an army of terracotta warriors, a courthouse, geisha house, camel rides and a wax museum among other displays, this attraction was totally cool but did not come cheap. Back then, $30 entrance fees were not affordable for some families.
Coupled with the 90’s Asian Economic Crisis, it closed down in 1999, after a short 7-year run.
15. Escape Theme Park
Then
[caption id="attachment_22791" align="alignnone" width="1024"] Photo Credits: Walter Wu[/caption]Now
Escape Theme Park made way for an expansion of Wild Wild Wet
Who can forget travelling all the way to Pasir Ris to race in go-carts, splash down the Wet & Wild log-ride and be tossed about the insanely fast Panasonic/Alpha 8.
On November 26, 2011, we said goodbye to Escape Theme Park as plans for the Downtown East revamp began. Wild Wild Wet was opened next door shortly after the closure, but it just wasn’t the same.
16. Queenstown Cinema
[caption id="attachment_22793" align="alignnone" width="800"] Photo Credits: Skyscrapercity[/caption]A cinema right beside a bowling alley, not to mention a KTV outlet, this was the best after school/work hang out for Queenstown residents.
I remember coming here after dinner with my cousins to bowl, even though we mostly watched the balls enter the gutters. Closed in 1999 and demolished in 2011, the rubble may be gone but the memories remain.
17. Istana Kampong Gelam (now Malay Heritage Centre)
[caption id="attachment_22765" align="alignnone" width="1024"] Photo Credits: www.ghettosingapore.com[/caption]The Istana Kampong Gelam used to be the palace of Sultan Hussein Shah of Johor in 1819, where it went on to house generations of Sultan Hussein’s successors.
In 1999, after the Sultan Hussein Ordinance was enacted and revised for the last time, residents living in the Istana were resettled. In time, the building was restored and transformed into the Malay Heritage Centre in 2004.
With 6 permanent galleries showcasing stories and artefacts that tell of Kampong Gelam’s historical significance, as well as new monthly exhibits, visitors are given a precious insight into our country’s culture and history.
18. HMV at Heeren
Then
[caption id="attachment_22794" align="alignnone" width="640"] Photo Credits: Rob Young[/caption]Now
[caption id="attachment_22840" align="aligncenter" width="1800"] Credit: theoutpost.biz[/caption]Home to the first and last HMV store in Singapore, teens would flock here to listen to the latest album releases for free.
Opened in 1997, the 25,000-sqf store saw 8 years of music lovers pass through its 3 levels before closing officially on 30 September 2015.
19. Underwater World Singapore
The fishes from Wisma Atria’s Marine Aquarium found their way here and lived happily until 26 June 2016 when Underwater World Singapore closed down.
While the ‘bigger and better’ version, namely S.E.A Aquarium, held a whopping 100,000 plus marine animals of over 800 species, Underwater World’s 2,500 plus marine animals of 250 species was more than enough for our childhood.
20. A&W
[caption id="attachment_22798" align="alignnone" width="700"] Photo Credits:
These days, ask most teens if they know A&W and they’ll answer that it’s a carbonated root beer beverage. Back in the 90’s, it was a fast food restaurant on a boat! Stationed on the Stewards Riverboat at the Sentosa Coastline, it was the only fast food franchise that felt classy as you chow down on burgers, fries and an A&W Root Beer Float.
Singapore’s Transformation
These 20 pictures show us the immense change that Singapore has undergone since the 90’s, and with the ever-increasing development of our country, who knows whether our favourite places will stick around in 2037?
Make as many memories as possible by visiting and attending events, attractions, and activities in Singapore. So start visiting and get your cameras clicking away, before time takes away more of our monumental places in Singapore.
(Header image credit: With Over 1,000 Stalls, This Year’s Geylang Bazaar Will Keep You Coming Back For More