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health

“My Toilet Routine Became Clockwork” – What Drinking Kombucha Every Day For A Week Does To Your Body

For the unacquainted, Kombucha is a fermented drink brewed with tea, sugar, water and a symbiotic colony of bacteria and yeast (SCOBY).

8 Fun Fitness Classes For Ladies Who Cannot Cardio For Their Life

If going for a run or hitting the gym isn't your cup of tea, welcome to the club. If you haven't accomplished your 2018 New Year's resolution of leading a healthier lifestyle, here's a list of fun fitness classes for you ladies who might be intimidated to workout in a gym.

Because Working Out Is A Pain, These 6 Unconventional Gyms Are Making It Fun To Burn Calories

Don't settle for the mundane and check out one of these unconventional gyms in Singapore! These gyms make working out fun and painless.