What’s Up, November! 13 Exciting Activities To Check Out [16 Nov – 30 Nov]

Mid November can be a little harsh. It’s crunch time before you go off for your Christmas holidays, where you still have no idea what gift to get for friends and family… Don’t even get us started with the year end rush of meetings and deadlines.

If you’re barely hanging in there, here are 13 fun and exciting activities to help you unwind and usher in the final month of the year.

Discover & Play

1. Neon Lights Festival

Singapore’s very own premier music and arts festival – Neon Lights Festival is back!

[caption id="attachment_18372" align="alignnone" width="960"]Image source: Neon Lights Festival Image source: Neon Lights Festival[/caption]

Catered to music and art lovers of all ages, this festival will bring together more than 150 music and art performances over two days!!

Featuring performers such as Yuna, Badbadnotgood, and Southeast Asian exclusive performances by Foals, Sigur Rós & 2manydjs, it’s gonna be a weekend of major ear candy for audiophiles.

Neon Lights Festival
Date: 26-27 November
Time: 2pm- 12am
Venue: For Canning, 51 Canning Rise, 179037
Event Page: Neon Lights Festival 2016
Website:

2. Swissotel Vertical Marathon 2016

Bored of the usual run?

How about joining Asia’s most exhilirating vertical race – the Swissotel Vertical Marathon?

[caption id="attachment_18376" align="alignnone" width="960"]
Image source: Run Society Image source: Run Society[/caption]

Set to take place at one of Southeast Asia’s tallest hotel (226m) Swissotel The Stamford, participants will need to blaze up 1,336 steps over 73 storeys in the shortest time possible.

Hardcore runners, CNN actually named this race as the most challenging race among 11 of the world’s coolest themed runs. Don’t miss the chance to add this to your running credentials!

Swissotel Vertical Marathon 2016
Date: 20 November, 2016
Time: 6:30am- 1:30pm
Venue: Swissotel The Stamford, 2 Stamford Road, 178882
Event Page: Swissotel Vertical Marathon
Tickets: Individual ($52-$62), Team of 2 ($108-$120)
Ticketing Website: Run Society

3. Upside Social

Like the idea of socialising and being empowered through health and fitness at the same time?

[caption id="attachment_18370" align="alignnone" width="960"]14963216_10153909797047115_8518283580499153744_n Image source: Upside Social[/caption]

Head to Spaces City Hall for a Saturday of good food, learning, meditating, and of course shopping!

Featuring Xtend Barre classes for your happy toes, Dosirak for your tummy, wellness and nutrition classes by HIC Juices, PAUSE Meditation and Jolin Tinkerbell, you’ll definitely walk away with something.

And for the shopping part, vendors such as Lorna Jane, We Are Cultured, Anaya Life, Pili Pushers, MA’ONA and Candles of Light will make sure you get a good dose of retail therapy.

Upside Social
Date: 19 November, 2016
Time: 9:30am – 4:30pm
Venue: Spaces City Hall, 410 North Bridge, 188726
Event Page: Upside Social
Tickets: $15-$25
Ticketing Page: Image source: A.D.I Concept Image source: A.D.I Concept[/caption]

4S: Stories After Bedtime revolves around the darker side of Malay legends and folktales.

From poisoning enemies through the use of winds and djins to summoning beings from other dimension, these stories, inspired by true incidents will make you rethink of the existence of supernatural.

Don’t blame us if you have problems falling asleep at night!

4S: Stories After Bedtime
Date: 17-19 November 2016
Time: 8pm (17 & 18 Nov), 3pm & 8pm (19 Nov)
Venue: Drama Centre 100 Victoria Street Level 5, National Library Building, 188064
Event Page: 4S: Stories After Bedtime
Tickets: $22-$25
Ticketing Page: 14717263_759113037576781_2848272099804754752_n Image source: Lila Sutra[/caption]

Inspired by Sex and the City, Sex in Singcity is an evening of open dialogue on sex, intimacy and pleasure with a panel of sexperts.

While you’re at it, you can also pick up the art of seductive strip tease…without the stripping.

And the best part of all, each entry ticket comes with a scrumptious dinner from Food Rebel and a free bubly drink from Bottles XO! Now, be a caring sister and share this with all your girlfriends.

Sex in Singcity
Date: 18 November 2016
Time: 7:00pm-9:30pm
Venue: The Hive, 59 New Bridge Road, 059405
Event Page: Sex in Singcity
Tickets: $25 (Early bird), $35 (Regular)
Ticketing Website: screen-shot-2016-11-14-at-3-17-37-pm Image source: AFA SG[/caption]

Who said you can’t enjoy anime in real life?

Head to AFA SG and bob your head to your favourite anime theme songs, performed live by T.M Revolution, KOTOKOAlisa Takigawa and many more over a period of 3 days!

To jazz things up even more, there will also be anime-based exhibits, activities, celebrity cosplayers, and a special Akiba stage.

Anime Festival Asia
Date: 25-27 November, 2016
Time: 9:30am – 8:00pm (25& 26 Nov), 9:30am-7:00pm (27 Nov)
Venue: Suntec City 1 Raffles Boulevard, 039693
Facebook: Anime Festival Asia
Website: 7. Monkey Goes West

Up for an adventure of a lifetime from Haw Par Villa to Jurong West?

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Laughter is the best medicine and you sure can count on Ah Tang and his friends Wukong, Pigsy and Sandy to give you the best laughing therapy in town.

Monkey Goes West
Date: 18 November – 17 December 2016
Venue: Drama Centre Theatre, 100 Victoria St, #05-01 National Library Building, 188064
Time: 2:30pm and 7:30pm
Ticket Price: Restricted View ($50 – $60), Standard ($45-$80)
Seating Plan: Website: Monkey Goes West Is Back This Year With More Laughs & Catchy Tunes!

Eat

8. Amoy Street Bloc Party

You’ve probably seen a couple of new eateries popping up around Amoy Street.

What’s a better way than partying while getting to know these new kids on the block?

singapore-coffee-festival-2016-2

Set to take place on the 20th of November, Amoy St. Bloc Party will see our favourite Chinatown street transform into a festival filled with fun, food, drinks and community activities.

Dine and wine with the 8 new award winning eateries – Ding Dong, boCHINChe, Employees Only, Le Binchotan, Burger Joint, Maggie Joan’s, Gemmills and Birds of a Feather.

When sun sets, step into Ding Dong as the playful restaurant space is reimagined into a retro dance floor for the festival.

Amoy St. Bloc Party
Date: 20 November 2016 (Sunday)
Time: 3pm – 12:00am
Venue: Amoy Street
Event page: Amoy St Bloc Party
Instagram: @amoystblocparty

9. A Mashed-Up Affair: When Cocktails & Kaya Clash

Cocktail and ka.. WHAT?

Who cares if cocktail and kaya makes an unlikely pair? House at Dempsey is putting two of our favourite things together, and whipping up something delish.

[caption id="attachment_18378" align="alignnone" width="851"]Image source: House at Dempsey Image source: House at Dempsey[/caption]

Collaborating with homegrown brand Kayamila, House at Dempsey will be pairing 4 of their signature cocktails and mocktails with 4 unique kaya flavours (Calamansi, Sea Salt Caramel, Vanilla, and of course, Original) from Kayamila.

It’s something very new and we say… just take my money!!

A Mashed-Up Affair: When Cocktails and Kaya Clash
Date: 17 November 2016
Time: 7:00pm-8:30pm
Venue: House at Dempsey, 8D Dempsey Road #01-03 249672
Event Page: A Mashed-Up Affair
Ticket: $60
Ticketing Website: Image source: Master Chef Dining & Bar Image source: Master Chef Dining & Bar[/caption]

And that’s why you should check out the MasterChef pop-up dining experience at Ash and Elm, InterContinental Singapore, for an unforgettable culinary adventure. No more wanting to lick the TV screen!

This gastronomical experience will feature restauranter Marco Pierre White, MasterChef Australia’s finalist Reynold Poernomo, MasterChef Asia’s Judge Audra Morrice, MasterChef USA’s winner Luca Manfe and our very own MasterChef Asia Woo Wai Leong.

This could totally be the most delicious dining experience you’ve ever had.

Master Chef Dining & Bar
Date: 25 November – 9 December
Time: 12pm-3pm, 6pm-10:30pm
Venue: Ash and Elm, Level 1, Intercontinental Singapore 80 Middle Road, 188966
Website: Shop

11. Affordable Art Fair

Always wanted to own an art piece but shrug whenever you look at the price tag?

Maybe you’ll find a master piece at the Affordable Art Fair.

[caption id="attachment_18371" align="alignnone" width="828"]
Image source: Affordable Art Fair Singapore Image source: Affordable Art Fair Singapore[/caption]

Back for its 7th autumn edition, this leading showcase for affordable contemporary art is set to take place from 18 to 20 November at F1 Pit Building.

The fair will feature a diverse range of contemporary art priced between $100 and $15,000, with 75% of art pieces under $7,500.

Now, that sure sounds like a steal!

Affordable Art Fair
Date: 18-20 November 2016
Time: 12pm-6pm (18 Nov), 11am-8pm (19 Nov), 11am-6pm (20 Nov)
Venue: 1 Republic Boulevard, F1 Pit Building, 038795
Event page: Affordable Art Fair
Tickets: $15 (Advance sales), $18 (Door sales)
Ticketing page: Image source: Free Folk Image source: Free Folk[/caption]

From handcrafted goods from local artists and designers, organic skincare products to women’s wear and even wire jewellery, this market will make you wanna take a longer lunch break.

Return to Wonderland Christmas Market
Date: 28 November – 4 December 2016
Time: 11am – 8pm
Venue: Millenia Walk, South Galleria Level 1, 9 Raffles Boulevard 039596
Event Page: Return to Wonderland Christmas Market

13. Tan Boon Liat Block Party

Singapore’s unofficial furniture and lifestyle hub, Tan Boon Liat Building, is the perfect destination for hipsters and young couples.

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With 15 storeys of furniture and home accessories showrooms and lifestyle providers, this building is set to be the only place you need to shop this Christmas season! Expect interesting and unique pieces of furniture, and gourmet food.

On 26 and 27 November, 20 participating showrooms will open their doors. Enjoy design showcases and workshops, tastings, collection launches, and silent auctions. There are even $5,000 worth of prizes up for grabs!

Tan Boon Liat Block Party
Date:
26 and 27 November 2016
Time: 10AM – 7PM
Address: Tan Boon Liat Building, 315 Outram Road, Singapore 169074

With 13 fun activities to choose from, November sure is an exciting month! Drop us a comment and let us know which one you’ll be checking out.

Header Image source: Neon Lights Singapore

Also, read Reignite The Magic Of Christmas On Orchard Road With ION’s Tiffany & Co Xmas Tree!

The Only Guide You Need To Exploring Lavender: Food, Cafes, Fitness & More!

What is the one thing that is most synonymous with Lavender?

Most would say the ICA, but there’s so much more to Lavender than expired passports, automotive shops and hardware resellers.

We decided to spend some time in the neighbourhood to see if there is truly plenty to see, eat and do to keep us entertained throughout the day.

Things to do

CrossFit Fire City

If you aren’t already familiar with the jargons WOD, AMRAP and EMOM, the idea of CrossFit might sound daunting to you.

[caption id="attachment_17617" align="alignnone" width="960"]Credit: CrossFit Fire City Credit: CrossFit Fire City[/caption]

It is a common misconception that CrossFit is only for the fit, or the very strong. But that’s not true because the WODs (Workout Of the Day) are tailored to each individual’s abilities.

At CrossFit Fire City, box owner, Sam (affectionately known as Uncle Sam), and his friendly community of CrossFitters will ease you right into the workout.

[caption id="attachment_17618" align="alignnone" width="960"]Credit: CrossFit Fire City Credit: CrossFit Fire City[/caption]

Because the WODs are different each time, your muscles will never get used to any particular routine. This makes CrossFit one of the most effective ways to tone up those muscles.

Just an hour-long WOD will get you pumped up and energised for a day of exploring.

CrossFit Fire City
Address: 111C King George’s Ave, Singapore 208559
Tel: 9113 8587
Opening Hours:
Mon – Thu: 06:30 – 21:00
Fri: 06:30 – 20:00

Trium Fitness

Just a stone’s throw away from Sam’s box lies Trium Fitness – a newly opened fitness studio specialising in yoga and pilates.

[caption id="attachment_17620" align="alignnone" width="960"]Credit: Trium Fitness Credit: Trium Fitness[/caption]

Floor-to-ceiling windows allow natural light to flood the studio as you breathe in your downdog, or invert in aerial silks.

The studio not only teaches conventional yoga styles, but also allows you to stretch your head (and body) in classes like wheel or aerial yoga.

[caption id="attachment_17621" align="alignnone" width="960"]Credit: Trium Fitness Credit: Trium Fitness[/caption]

Wheel yoga is relatively new in Singapore.

The class makes use of the Dharma wheel to open the shoulders and arch the back for a deeper stretch. This will aid in your poses on the mat.

Aerial yoga needs no introduction – cirque du soleil style, aerial yoga helps yogis gain confidence in being upside-down. Also, it helps to build arm and upper body strength.

You’ll have so much fun that you wouldn’t even remember that you’re working out.

Trium Fitness
Address:
12 Kallang Ave, Aperia Mall, #03-01, Singapore 339511
Tel:
8782 8633
Opening Hours:
Mon – Fri: 8AM – 9PM
Sat: 9AM – 5PM
Sun: 9AM – 2PM

What to eat

The Refinery

The Refinery is just a couple units down from Sam’s box, perfect for post-CrossFit refuelling.

[caption id="attachment_17622" align="alignnone" width="740"]Credit: The Refinery Credit: The Refinery[/caption]

High ceilings, local art, marble table tops, and wooden communal tables – The Refinery is one of the most Instagram-worthy cafes on the island.

But that’s not all this cafe has to offer.

[caption id="attachment_17623" align="alignnone" width="960"]Credit: The Refinery Credit: The Refinery[/caption]

The Refinery boasts an extensive menu that changes depending on whether you’re heading over for a weekday dinner or weekend brunch.

The food is Japanese-inspired with a local twist, so expect yakitori-style skewers from the grill, donburis, and local cafe classics such as food laced with truffle and salted egg flavours.

We loved ‘The Epic’ Beef Gyudon with Foie Gras because, really, who can resist rib eye beef, foie gras, onsen egg and truffle flavouring in a single dish?!

The Refinery
Address:
115 King George’s Ave, Singapore 208561
Tel: 6293 1204
Opening Hours:
Tue – Thu: 12:00 – 15:00, 18:00 – 00:00
Fri: 12:00 – 15:00, 18:00 – 01:00
Sat: 11:00 – 16:00, 18:00 – 01:00
Sun: 11:00 – 16:00

AEIOU

At the other end of CrossFit Firecity lies an understated cafe, its signage reading “Oriental Antique House”.

[caption id="attachment_17627" align="alignnone" width="960"]Credit: AEIOU Credit: AEIOU[/caption]

Though it is actually a cafe called AEIOU, its signage hasn’t proven to be entirely wrong.

AEIOU is adorned with upcycled furniture – rattan chairs, wooden tables and all things vintage. It is pretty much like a modern karang guni’s very well put-together home.

[caption id="attachment_17626" align="alignnone" width="960"]Credit: AEIOU Credit: AEIOU[/caption]

Their upcycling extends to tableware, where vodka bottles are cut into cups that hold their drinks and desserts.

[caption id="attachment_17628" align="aligncenter" width="640"]aeiou3 Credit: AEIOU[/caption]

Bask in nostalgia as you sip on your avocado coffee – one of the highlights of their menu.

Creamy avocado blend in one hand, and a shot of espresso in the other, marry the two for a party in your mouth.

You’ll be pleasantly surprised by how the butteriness of the avocado mellows out the bitterness of the coffee.

AEIOU
Address:
111 King George’s Avenue
Tel:
6291 2698
Opening Hours:
Tue – Thu: 11:00 – 22:00
Fri: 11:00 – 23:00
Sat: 10:00 – 23:00
Sun: 10:00 – 21:00

To shop/ explore

Mahota Commune

If you find joy in shopping for fresh produce, then Mahota Commune is as close to food heaven as you’ll get.

[caption id="attachment_17632" align="alignnone" width="960"]Credit: Mahota Commune Credit: Mahota Commune[/caption]

Mahota Commune occupies the entire third level of Kitchener Complex – all because they are a market, kitchen, pantry, clinic and wellness studio all rolled into one.

Windows surround the area, allowing natural light to pour in – complementing the home-grown greenery and wooden furniture in this relaxing space.

[caption id="attachment_17630" align="alignnone" width="960"]Credit: Mahota Commune Credit: Mahota Commune[/caption]

At Mahota Market, load your basket with fresh, organic produce like fresh meats and vegetables, to imported condiments and whole food snacks.

mahota3

Credit: Mahota Commune

Then, enjoy garden-to-table goodness at Mahota Kitchen.

The restaurant serves up an interesting choice of italian fare or hot pot choices. You can delight in vegetables grown organically in their farm in Shanghai, and sustainably sourced meats that are reared without antibiotics or hormone injections.

Before you leave, pick up some cold pressed juices and pastry for the family at Mahota Pantry. The pastries are baked fresh in-house using unbleached, wholemeal flour, no less!

[caption id="attachment_17629" align="alignnone" width="960"]Credit: Mahota Commune Credit: Mahota Commune[/caption]

As mentioned, the space is also home to a TCM clinic and a wellness studio. The studio conducts yoga, meditation, tai chi and HIIT classes – some of which are complimentary.

I can totally envision myself spending the entire day here, winding down and indulging in the goodness of whole foods.

Mahota Commune
Address: Blk 809 French Road, Kitchener Complex, #03-31, Singapore 200809
Tel: 62996809
Opening Hours: Daily, 9AM – 10PM

Though seemingly understated, Lavender is oozing with charm, making it the perfect spot for cafe-hopping over the weekend.

Got a favourite haunt in the Lavender area? Let us know in the comments below!

Also, read Feeling Experimental? Try Alchemist Beer Lab’s Super Funky Infused Beers!

What’s Up, November! 13 Exciting Activities To Check Out [1 Nov – 15 Nov]

Time sure flies! Can you believe it’s November already? Give yourself a pat on the back for making it this far into 2016. The year may be ending in 2 months’ time, but the fun is surely not slowing down.

No shave November aside, here are 13 exciting ( and facial hair friendly) activities to check out during the first half of the month.

Discover & Play

1. The Zouk Run

Zouk is moving to a new home in Clarke Quay, but it’s not leaving Jiak Kim without a mega farewell. Right before closing its doors, Zouk will be having their inaugural Zouk Run.

[caption id="attachment_17197" align="alignnone" width="918"]Image source: The Zouk Run Image source: The Zouk Run[/caption]

The Run is open to all 16 years and above, spreading across four race categories – Mambo King, Podium Queen, The Shuffler, and The Musichead. Food and drinks are available at the end of the 3km run.

Those 16 and above will have access to the afterparty at Velvet Underground while 18 and above can enjoy access to all Zouk dance rooms.

The Zouk Run
Date:
5 November 2016 (Saturday)
Time: 5pm till late
Venue Zouk, 17 Jiak Kim Street, 169420
Price: $42
Website: Image source: SG Beauty Week Image source: SG Beauty Week[/caption]

Set to take place from 10 to 19 November, Singapore Beauty Week is here to attend to your beauty needs.

From mani-pedicures, hair removals, facials to spa treatments, start planning your preferred time slot and set your beauty appointment here ahead of the event week.

Singapore Beauty Week
Date:
10-19 November 2016 (Thursday – the following Saturday)
Time: Various time
Venue: Various venues
Website: Singapore Beauty Week
Facebook: Singapore Beauty Week

Also, read Singapore Beauty Week Is Your One-Stop For Exclusive Beauty Treatments At Attractive Prices

3. Singapore Writers Festival

Writers, linguists, or even punctuation enthusiasts, the Singapore Writers Festival is back!

[caption id="attachment_17201" align="alignnone" width="960"] Image source: Singapore Writers Festival[/caption]

With a theme of ‘Sayang’ (Malay for ‘love’ or ‘regret’), this 10-day festival will see 300 programs involving more than 320 writers, speakers and performers.

We suggest you get a Festival Pass at $20 which will give you access to over 100 events at the fest while the Lectures, Performances and Workshops are ticketed.

Singapore Writers Festival
Date:
4 -13 November 2016 (Friday to the following Sunday)
Time: Program Schedule 
Venue: Various venues
Price: $20 – $60
Website: Singapore Writers Festival
Facebook: SG Writers Fest
Ticketing: Ticketing Guide 

4. St. James Fitness Festival

In need of some body-positivity? Kickstart your first Saturday of November with the St. James Fitness Festival.

[caption id="attachment_17206" align="alignnone" width="600"]Image source: Mynameisjessamyn Image source: Mynameisjessamyn[/caption]

We all know that great music and fitness goes hand in hand together. You can expect exhilarating beats while you try some of the most current workouts such as Zumba, HIIT, Dance Yoga, Bollywood Yoga and U-Jam Fitness.

And did we mention that yogi and body positve advocate Jessamyn Stanley will be at the festival? We heard tixs are selling faster than our heartbeat after HIIT. Get yer tickets now before it’s too late!

St. James Fitness Festival
Date:
5 November, 2016 (Saturday)
Time: 11am – 10pm
Venue: Millian, St. James Power Station, 3 Sentosa Gateway #01-05, 098544
Price: $12-$37
Ticketing: St James Fitness Festival

5. Circular Spectacular!

While you’re taking a break from all that food at the River Festival (more info below), head down to Circular Road for a street carnival.

[caption id="attachment_17199" align="alignnone" width="960"]Image source: Circular Spectacular Image source: Circular Spectacular[/caption]

You can expect live Raggae music, art installations, roving performances, and interactive activities for all ages.

And the best part of all, it’s free! But do register ahead of the event if you’d like to join the Puppet-Making workshop.

Circular Spectacular!
Date:
5 November 2016 (Saturday)
Time: 3-10pm
Venue: Circular Road, Boat Quay
Event Page: Circular Spectacular 

Eat

6. Suntory Dinner & After Show Party

Love Japanese whisky?

Tippling Club will be collaborating with Suntory to host a beer and whisky pairing dinner at Bin 38.

[caption id="attachment_17233" align="alignnone" width="600"]Image source: Chubby Hubby Image source: [email protected] or +65 6475 2217

7. MasterChef Asia Top 3 Finalist – From Sarawak With Love

MasterChef Asia Top 3 finalist, Jasbir Kaur is bringing her spices to Singapore. In a two-day only pop-up event, she will be cooking up some of East Malaysia’s specialty dishes.

[caption id="attachment_17185" align="alignnone" width="784"]Image source: Spice Ranee Cafe Image source: Spice Ranee Cafe[/caption]

Ever wonder what a deconstructed Sarawak Laksa is? Curious how Jasbir would revamp the all time favourite cendol? And the best part of all, she’ll be cooking with Bario rice. Yes, it’s THE Bario rice.

Reserve a spot before it’s too late!

From Sarawak with Love
Date:
3-4 November 2016 (Thursday – Friday)
Time: 7:00pm
Venue: BIN 38, 38 Tanjong Pagar Road
Price: $99 /pax (including drinks)
Event Page: POP UP Kitchen Singapore
Reservation: Whatsapp Spice Ranee Cafe at +60198194088 to get your tickets

8. Prized Autumn Gourmet Delicacy – Hairy Crab

The arrival of autumn months in Asia can only mean one thing – it’s the season of Hairy Crabs!

From 17 October to 30 November, Shangri-La Hotel’s Shang Palace will be dishing out a six-course hairy crab menu!

shang-palace-hairy-crab

Besides Steamed Crab, you can expect other unique dishes on the set menu, such as Barbecue Kurobuta Pork with Shredded Lobster Roll, and Claypot Braised Bird’s Nest Dumpling.

If the course meal is too heavy for your liking, there are 9 a la carte crab dishes to chose from.

Shang Palace’s Hair Crab
Date:
17 October – 30 November 2016
Time: Available for lunch and dinner
Venue: Shang Palace, Shangri-La Hotel, 22 Orange Grove Rd, 258350
Price: $138.00++ per pax (six-course meal), $24.00 ++ (a la carte dishes)
Reservation:  Call (65) 6213 4473/4398 or e-mail [email protected]
Online reservation: Shangri-La Singapore

Also, read Shang Palace’s Hairy Crab Menu Is So Magical, It’ll Make You Feel Like Hairy Potter

Shop

9. Boutique Fairs

The wait is finally over! Singapore’s biggest and most anticipated shopping extravaganza- Boutique Fairs is back!

[caption id="attachment_17252" align="alignnone" width="599"]Image source: Boutiquefairsg Image source: Boutiquefairssg[/caption]

With a whopping 150 vendors spanning from women, men to home decor, you will definitely walk away a happy shopper.

We get it that 150 vendors can be a little overwhelming and that’s why we’ve pick 9 shops that you NEED to drop by over the event weekend.

Boutique Fairs
Date:
4-5 November 2016 (Friday – Saturday)
Time:  9am-8pm (Friday 4 Nov), 10am-8pm (Saturday 5 Nov)
Venue: The F1 Pit Building, 1 Republic Blvd 038975
Website: Boutiques

Also, read Boutique Fairs Is Back, And It’ll Make You Say “I Do” All Over Again

10. Bazaar@Hive

Love all things throwback? This flea market is the place to go for your vinyls records, retro knick knacks and vintage treasures.

[caption id="attachment_17210" align="alignnone" width="960"]Image source: The Retro Factory Image source: The Retro Factory[/caption]

When you’re too hungry from all that shopping, a scrumptious array of grub will satisfy the foodie in you.

On top of that, there will also be live bands, DJ sets wine fair, beer tasting and gin tasting.

Bazaar@Hive
Date:
 6 November 2016 (Sunday)
Time: 12-8pm
Venue: Hive by Wala Wala 407 Havelock Road #01-01, 169634
Event Page: Bazaar@Hive

11. Etsy Made Local

Christmas is just around the corner and that means that it’s time to start hunting for gifts and cards.

[caption id="attachment_17187" align="alignnone" width="640"]Image source: Etsy made Local Singapore Image source: Etsy made Local Singapore[/caption]

If you’re looking for something special (not mass produced), artisanal and collection worthy, Etsy Made Local (EML) is the perfect place to start your Xmas shopping.

From jewellery, crochets to knick knacks and clay gifts, you’ll sure to find something suitable for people on your ‘Nice’ list.

Etsy: Singapore
Date:
12-13 November (Saturday – Sunday)
Time: 12:00pm – 9:00pm
Venue: Capitol Piazza, 13 Stamford Road, 178905
Event Page: Etsy Made Local Singapore

All in One

12. Singapore River Festival

Singapore River Festival will transform the three Quays- Boat, Clarke and Robinson Quay into a weekend of festivities.

There will be art installations, flea markets, theatrical performances, food stalls and music.

[caption id="attachment_17241" align="alignnone" width="1024"]Image source: Weekender Image source: Weekender[/caption]

It may be a celebration of river heritage but the highlight of the festival is definitely the SR Signatures (read: 21 mouth watering dishes along the Singapore River). We know 21 dishes is a bit heavy on the waistline so we’ve curated a food trail for your reference.

Singapore River Festival
Date:
4-5 November 2016 (Friday – Saturday)
Time: l

Also, read Our Food Trail With SR Signatures Will Leave You Drooling [Singapore River Festival 2016]

13. Camp Kiko x Common Creatures Presents Art Club

Enjoy art, music, food and fun? This Art Club will sound like the perfect Sunday for you.

[caption id="attachment_17227" align="alignnone" width="960"]Image source: Camp Kilo Image source: Camp Kilo[/caption]

With an aim to support and grow a community of makers, doers, and craftspeople, Art Club will be featuring artists/ makers such as Juls (the first Singaporean to design a Swatch watch), Forest Child, Unusual Felines, Reza Hasni and more.

Camp Kiko x Common Creatures: Art Club
Date: 6 November, 2016 (Sunday)
Time: 2-7 pm
Venue: Camp Kilo Charcoal Club 66 Kampong Bugis #01-01, 338987
Event Page: Camp Kilo x Common Creatures Presents Art Club

With 13 exciting activities to choose from, the first half of November sure is a busy one! Drop us a comment and let us know which event tickles your fancy.

Header image credit: Orchard Central’s “All Things Japanese” Festival Is Bringing Japanese Food And Culture Under One Roof

Singapore: The Wild Edition. Get Down & Dirty With These 6 Hidden Nature Activities!

What?! Singapore has a wild side? Before thoughts of living like Bear Grylls start creeping into your mind, we are referring to living on the wild(er) side in Singapore – nature activities catered for the adventurous, nature-loving enthusiasts.

Sounds like your type of thing? Step out of your comfort zone with these hidden nature activities. Start living on the wild side – Singapore edition.

1. Hike to the Wetlands of Chek Jawa

Venture to this unknown nature wonderland hidden off the mainland of Singapore – Chek Jawa’s Wetlands.

[caption id="attachment_16086" align="aligncenter" width="1500"]Credit: mattchia.com Credit: Credit: Credit: However, be warned not to walk barefooted. There may be glass and metal litter as well as sea urchins and other marine creatures that may defend themselves in an unpleasant manner.

Alternatively, opt for the guided tours for a more in-depth experience at Chek Jawa.

Chek Jawa Wetlands
Getting there: 
Chek Jawa is located in Pulau Ubin. Visitors can either walk, cycle or hire a vehicle to get to Chek Jawa.
Opening hours: 8.30am to 6pm daily

2. Get Muddy with Horseshoe Crabs

Get downright muddy with this conservation effort of rescuing Horseshoe Crabs that are trapped in abandoned fishing nets at Mandai mudflats.

[caption id="attachment_16087" align="aligncenter" width="1200"]Credit: fryap.wordpress Credit: fryap.wordpress[/caption]

This is perhaps your only chance to touch and see this ancient-mariner which happens to be as old as dinosaurs!

[caption id="attachment_16644" align="aligncenter" width="1502"]Credit: Nature Society (Singapore Credit: Nature Society (Singapore)[/caption]

Volunteers are trained to properly handle these fascinating creatures. You’ll learn to measure their length, identify their gender and breeding status before releasing them back into the mudflats. A science lesson like no other! This activity occurs once a month so do remember to register online beforehand.

Horseshoe Crab Project
For more information, visit the website here.

3. Explore Jurong’s Abandoned Railway Line

Surprisingly, Jurong’s abandoned railway line has yet to be declared as out-of-bounds by the Government, so feel free to go on this one-of-a-kind jungle and tunnel walk.

[caption id="attachment_16088" align="aligncenter" width="1280"]Credit: The Green Corridor Credit: Credit: 4. Climb trees like Tarzan at Forest Adventure

You do not need to be like Tarzan to scale trees!

[caption id="attachment_16090" align="aligncenter" width="1600"]Credit: 4littletoes Credit: Credit: Website

5. Cycle and Trek Pulau Ubin

Just a short bumboat ride away, Pulau Ubin is set to whet your appetite for adventure!

[caption id="attachment_16085" align="aligncenter" width="1024"]Credit: Panoramio Credit: Credit: A Happy Mum[/caption]

Alternatively, trek around this rural island to explore the fruit plantations, flourishing mangroves, scenic beaches and much more.

[caption id="attachment_16651" align="aligncenter" width="1698"]Credit: TODAYonline Credit: Credit: Credit: here.

Escape the hustle and bustle of Singapore’s city life with these wild activities you never knew Singapore had! Get muddy and dirty with Singapore’s wild side. Get your trusty shoes on and get ready to take on Singapore’s wild side!

(Header image credit: 15 Must Eat, Must Drink And Must Try Spots In Singapore!

A Breath Of Fresh Air: 7 Insanely Unique & Crazy Activities In Singapore!

When we do miraculously squeeze out free time to kickback and engage in the recreational activities that we so desperately need, we find ourselves swept up in this disconsolate state of inertia.

What you need is something different, something with a kick to get you right out of this slump.

Here at DiscoverSG, we might just have the right thing for you. Here are 7 recreational activities so outlandish and so unheard of, you might just have to try them out.

1. Jetpack

As far as unique activities go, JetPacking really takes the cake.

[caption id="attachment_15485" align="alignnone" width="600"]Credit: Tiger Airways Credit: Tiger Airways[/caption]

Imagine hovering across the water courtesy of a pressurised, water-propelled jetpack.

Capable of soaring to a whopping 30ft and hitting speeds of up to 25mph, Location: 36 Siloso Beach, Sentosa, Singapore 099007
Price: Cadet Training – $228 (45 mins) & First Officer Training – $298 (60 mins)
Tel: 6376 4336
Email: 
[email protected]

2. European Swordsmanship

Let’s face it, we’ve all wanted to try swinging swords around like they do in the movies. This is now possible with growing interest in European Swordsmanship in Singapore.

[caption id="attachment_15508" align="aligncenter" width="640"]Credit: DEMAS Credit: PHEMAS (Pan Historical European Martial Arts Society)
Location: 139 Ceylon Street, The Eurasian Community House, 2nd Floor
Email: [email protected]
Facebook page

3. Slacklining

Slacklining will quite literally have you on your toes as you sidle across suspended lines of cord.

Choose from a multitude of varying heights and distances and put your balance to the test in this enthralling activity.

[caption id="attachment_15513" align="aligncenter" width="1024"]Credit: The Straits Times Credit: The Straits Times[/caption]

While incredibly unique and engaging, slacklining also promotes good body posture and core strength.

Credit: The Borneo Post Credit: The Borneo Post[/caption]

Essentially a medieval-themed combat archery with elements of dodgeball and paintball – quirky doesn’t even begin to describe it.

Hone your dexterity, team spirit, and focus, all while having a great time with your peers.

[email protected]

5. Laser Clay Target Shooting

A safer, greener version of Clay Pigeon Shooting, Laser Clay Shooting fundamentally involves the shooting of clay saucers launched more than 10 meters in the air.

[caption id="attachment_15531" align="aligncenter" width="1082"]
Credit: BeMyGuest.com.sg Credit: BeMyGuest.com.sg[/caption]

Aside from being safer and more environmentally-friendly, Laser Clay Shooting offers you a realistic shooting experience.

Use authentic deactivated 12-bore shotguns which produce lifelike gun shots and clay breaking sound effects. Take your focus and coordination to the next level and fire away!

Credit: MyActiveSG Credit: MyActiveSG[/caption]

Derived from volleyball, Bossaball also incorporates principles from football, gymnastics and even capoeira.

Now take into account the trampolines and you get one of the craziest, most exhilarating modern team sports. Time to show off some spectacular flips and tricks.

Bossaball Singapore
Location: 10 Raeburn Park #02-08, Singapore 088702
Tel: 6100 6292
Email: [email protected]

 7. SurfSet

Touted as one of the world’s most peculiar workout routines, SURFSET draws inspiration from the sport of surfing.

[caption id="attachment_15535" align="aligncenter" width="1910"]Credit: SurfSet Singapore Credit: SURFSET Singapore[/caption]

Workout routines are carried out on the SURFSET board, designed to accurately simulate the physical demands of surfing in the ocean.

[caption id="attachment_15666" align="alignnone" width="1440"]Credit: SURFSET Singapore Credit: SURFSET Singapore[/caption]

Furthermore, elements of aerobic fat burning, muscle building and core training are integrated into the workout. This makes for an extremely intense workout.

The multitudinous physical benefits of this activity however, are there for all to see. Get in surfer shape (without getting sunburnt or even wet).

Cycle X Makan – 5 Best Food And Night Cycling Paths In SG

5 Things You Didn’t Know About Full-Time Mum And Entrepreneur Jaime Teo

Jaime Teo. Most Singaporeans only know her as a Miss Singapore Universe winner and as Daniel Ong’s better half. But really, the 38 year old mumtrepreneur (a mummy entrepreneur) is more than just a pretty face! She may not be on our television screens as much but she’s been really busy. Her newest venture? Partnering up with popular sportswear label Under Armour! Here are 5 facts about Jaime Teo that might just surprise you!

1. She Was Part Of A Singapore-Taiwan Girl Group

[caption id="attachment_16332" align="alignnone" width="706"]jaime-teo1 Youtube channel where she uploads videos of her singing and playing covers.

2. She Loves To Bake

[caption id="attachment_16333" align="alignnone" width="768"]12-cupcakes for their daily and seasonal cupcake offerings!

3. Her Biggest Challenge? Raising Her Daughter

[caption id="attachment_16334" align="alignnone" width="1024"]
jaime-and-daughter Jamie Teo with daughter Renee Ong[/caption]

Any mum out there can attest that raising kids is no walk in the park. For mumtrepreneur /FLY artist/wife Jaime Teo, she says all her roles are easy to fulfil with supportive husband, Daniel Ong by her side. Being a mummy, is a 24 hour ‘cannot quit’ job and while it can be a full load with so many things on her plate, Jaime still manages to spend time with daughter, Renee Ong!

Check out Jaime Teo’s Instragram, she’s always uploading videos of daughter, Renee!

4. She’s Fitter Than You

[caption id="attachment_16336" align="alignnone" width="1024"]running Jamie Teo’s Instagram[/caption]

While balancing her very busy schedule, Jaime still manages to keep fit, by running, rock climbing and even working out at home. Which goes to show all you really need for a workout is an exercise mat and some really good workout music!

Mumtrepreneur , Jaime Teo’s latest venture is partnering up with Under Armour, the popular sportswear label, to help other ladies adopt a fit and healthy lifestyle like she has!

Hard to believe that Jaime used to battle weight and body issues since a young age, but this former Miss Singapore Universe has certainly come a long way!

underarmour
UA Women: Empowering One Another

Want to get some tips on getting a workout in despite a busy work schedule? You’re in luck! Jaime Teo will be speaking at the UA Women: Empowering One Another event, where she’ll be giving the crowd tips of crafting a healthy lifestyle and the different types of exercises to give you that extra boost of energy!

And she’s not alone, Sarah Pang, Singapore’s National Tennis Player will also be holding a tennis clinic for Tennis novice and experts alike!

Empower Yourself: How to Manage Your Energy
Sarah Pang, Jaime Teo, and Marie Choo
Sat, 22 October 2016
9.30am – 10.30am
Hometeam NS Balestier (Cookyn Inc)

Tennis Clinic with Sarah Pang
Sat, 22 October 2016
8am – 9.30am
Hometeam NS Balestier (Tennis Courts)
Equipment: Workout attire and tennis racquet

Want to find out more about UA Women: Empowering One Another? Check out their event page HERE

Find out more information about Under Armour at their 5. She’s A Risk Taker  [caption id="attachment_16374" align="alignnone" width="1011"]last Jaime Teo’s Instagram[/caption]

With numerous acting gigs under her belt, winning Miss Singapore Universe, a successful cupcake company, a happy family life and now a fitness junkie, Jaime Teo seems to have it all.

But getting there hasn’t been a walk in the park, Jaime above all things is a risk taker. And if we can learn something from this mumtrepreneur , its taking risks is better than regretting never risking anything.

(feature image: Jaime Teo Instagram)

Also Read: How Does Floating Freely Feel? We Tried It Out At Palm Ave Float Club!

Goodbye, Singlehood: 10 Hen Party Ideas That Any Bride-To-Be Would Love!

Planning a hen party can be pretty tough! There are a wide range of options and themes  when it comes to throwing a bachelorette party! But don’t fret, we’ve found some hen party ideas that would be perfect for any bride-to-be! A hen party for the ultra luxurious bride-to-be, the cheeky and even the thrill seeker, we have it all! Here are our top 10 picks for an awesome hen party!

1. Luxurious Hotel Stay (With A Private Pool)

[caption id="attachment_15451" align="alignnone" width="1024"]1 Resort World Sentosa[/caption]

Looking to live the life of luxury, even if it’s just for a weekend? You’re in luck, because there are several hotels that offer hotel suits and villas that boast amazing views and private pools! Capella Singapore offers 1 and 2 bedroom villas! Need a bit more room? Sofitel’s Villa Au Jardin can occupy 6 and feature Hermes amenities to boot! If you want only the most luxurious of the lot, 2 3. Take Yourself Out To The High Seas

[caption id="attachment_15457" align="alignnone" width="625"]3 , Marina At Keppel Bay and 4 Brass Barre[/caption]

Up for a few laughs and picking up some sultry moves? Pole and exotic dance classes might just be the perfect option for you! and 5 Bistecca Tuscan Steakhouse[/caption]

Nothing like having an intimate meal with a few girlfriends to catch up and bond over some delicious eats. 6 and 7 8  offers male stripping services for hen parties. If you’re not keen on male strippers, don’t worry! Wicked Favours also offers other hen party services like spa parties as well as hen party memorabilia and decorations!

9. Cosy Get Together

[caption id="attachment_15473" align="alignnone" width="1000"]
9 Girls Generation[/caption]

If you prefer a more intimate and laid back hen party, a ladies slumber party is the best option for you! Bring out those romcoms, face masks, nail polishes and of course junk food! After spending months planning a wedding, having a night off just catching up with girlfriends is the mini-vacation you need!

10. Get An Adrenaline Rush

[caption id="attachment_15474" align="alignnone" width="1024"]10 Trip Advisor[/caption]

If you and the bride-to-be are huge adrenaline junkies then head on down to  5 Adult Playgrounds That Will Make You Feel Like A Child Again

There you have it, those were our top 10 ideas for a hen party that would fit the personality of any bride-to-be! So what are you waiting for? Grab the bride-to-be, some girlfriends and start planning a hen party that you’ll never forget!

Also Read: 5 Local Bakers With Cake Creations So Pretty, You’ll Give Everyone Else #CakeEnvy

7 Best Places For Team Sports: Grab Them Buddies & Get Some Exercise!

Ask any kid what their favourite lesson in school is, and the answer will no doubt be, “PE lesson!”

The days of school and PE lessons were undoubtedly one of the fondest times of our lives.

I’m sure we all remember how much fun we had bonding and competing with our classmates and teammates in a wide array of team sports and activities.

Wanna relive those days? Grab a few buddies and experience that same sense of camaraderie and team spirit again!

Basketball

Many of us enjoyed playing basketball because of how inclusionary yet intense it was. Regardless of skill level, people could participate in some shape or form, all while having some good competitive fun.

[caption id="attachment_14945" align="alignnone" width="1024"]Credit: MyActiveSG Credit: MyActiveSG[/caption]

Naturally, we long for the opportunity to experience those fleeting, carefree spells of exhilaration and ecstasy once more.

Lace up and recapture those moments here:

SG Social Basketball
Visit the official SG Social Basketball group page to find out more about the location, time, cost and how to be involved.
Group page: Football

A crowd favourite back in good old PE class, we had tons of fun regardless of the conditions, be it makeshift goalposts or dingy patches of uneven grass.

By the end of each kick-about, we’d be in tatters – run-ragged and bronzed almost beyond recognition, but it was all worth it.

[caption id="attachment_14941" align="alignnone" width="1024"]
Credit: Inquirer Sports Credit: Inquirer Sports[/caption]

Fancy a throwback to the glory days? Craving some good competitive footballing action or a simple fun-filled kick-about with your friends?

Get your fix of football action here:

U Soccer Interest Group
For more details, contact U Sports at:
Tel: 6582 3459
Email: [email protected]

Floorball

One for the sun detractors, Floorball is probably one of the most high-octane indoor sports out there.

Clashing sticks, jostling through literal heaps of people, and sprinting end-to-end brings about whopping amounts of adrenaline.

[caption id="attachment_14946" align="alignnone" width="1024"]Credit: AsiaOne Credit: Dust those sticks and gear up because you can now recommence your floorball exploits with:

Play Floorball
Visit the official Play Floorball group page to find out more about the location, time, costs and how to get involved!
Group page: 
https://www.meetup.com/playfloorball/

Floorball at Valhall
Cost: $10 per game
Visit the official Floorball at Valhall group page to find out more about the location, time, costs and how to get involved!
Group page: https://www.meetup.com/Floorball-At-Valhall/

Table Tennis

Demanding unparalleled amounts of sheer concentration and agility, Table Tennis is truly a sport that pushes you to your limit.

[caption id="attachment_15274" align="aligncenter" width="800"]Caption: Singapore SEA Games Organising Committee / Action Images via Reuters Caption: Singapore SEA Games Organising Committee / Action Images via Reuters[/caption]

There is even the option of pairing up with a friend and trying your hand at doubles for a more team-oriented experience!

Heighten your senses and put yourself to the test now at:

SG Table Tennis
Visit the official SG Table Tennis group page to find out more about the location, time, cost and how to get involved!
Group Page: Credit: Netball Singapore Credit: Netball Singapore[/caption]

If what you’re looking for is a zeal-filled, inclusionary activity that almost necessitates a collaborative effort, look no further.

These are some places you can start building your netball-ing repertoire with your peers at:

Social Netball @ Arena
Visit the official Social Netball @ Arena group page to find out more about the location, time, cost and how to get involved!
Group page: https://www.meetup.com/Singapore-Social-Netball-Meetup/

Play Netball
Price: $3-$5
Visit the official Play Netball group page to find out more about the location, time, cost and how to get involved!
Group page: https://www.meetup.com/meetup-group-gmFHkeLN/

What are you waiting for?

Grab your friends and rediscover the joy of team sports. You’ll be feeling like a kid again in no time!

Also, read 5 Adult Playgrounds That Will Make You Feel Like A Child Again

Top 5 Events You Cannot Miss: 1 October – 15 October

October is nearly here and you what that means? We’ve just made it through to the last quarter of 2016 (Yes, it’s THAT FAST)! If you think October is all about Oktoberfest and Halloween, you are very wrong! With so many plays, festivals and performances going on in October, you’re going to be spoiled for choice when it comes to plans on the weekends!

1. King & Queen of Comedy Asia

[caption id="attachment_15335" align="alignnone" width="776"]comedy !

Kings & Queen Of Comedy Asia
30 Sept – 1 Oct
8.30pm
Esplanade Theatre

2. Oktoberfest

[caption id="attachment_15339" align="alignnone" width="1024"]oktoberfestasia1 The Oktoberfest Asia 2016, Resort World Sentosa and , Parkroyal On Pickering and Get Your Beer On With These Top 10 Places To Celebrate Oktoberfest 2016!

3. SoulScape

[caption id="attachment_15340" align="alignnone" width="1024"]soul SOULSCAPE: The Mindful Movement Festival is coming back to Tanjong Beach, Sentosa! The Soulscape Festival brings together movement, music and food in an event that will fully nourish your body and mind.

Look forward to workshops that are aimed at holistic wellness as well as a mass yoga session! If you’re a yoga novice or if you have been attending yoga and mediation classes for years, the Soulscape festival has something for everyone!

Get your tickets from Soulscape!

SOULSCAPE: The Mindful Movement Festival
1 Oct
8am – 8pm
Tanjong Beach, Sentosa

Find out more: Think Yoga Is Boring? Soulscape Is What Happens When Yoga Meets A DANCE PARTY!

4. Pink Ribbon Walk

[caption id="attachment_15346" align="alignnone" width="640"]pr  is happening on 1 October. So come down and join in a meaningful cause, while keeping yourself in the pink of health!

Find out more: 10 Questions Everyone Has About Boobs – Answered

5. RENT

[caption id="attachment_15349" align="alignnone" width="566"]rent

RENT
 7 – 23 Oct
2.30pm, 7.30pm
Drama Centre Theatre

(feature image:Ambassador Highlights #2: Ultra 2016, Ellysage Launch & Against The Current!

10 Questions Everyone Has About Boobs – Answered

 

Boobs. We all have them. For ladies they not only make your favourite dress look AMAZING they’re also functional as well (they feed lives)! While us ladies talk about boobs all the time – “where do you get your bras?” “what’s your cup size?” We never really get down to the tough and sometimes uncomfortable questions we worry about!

Here are 10 questions that EVERYONE has about boobs! And we’ve got the ANSWERS!

1. Mine are too small/big can I make them bigger/smaller?!

Every other girl I know isn’t happy with their boob size, and that’s pretty normal (the grass is always greener on the other side)! Here are some tips to make your breasts smaller or bigger!

1

Smaller:

(i) Lose Weight – Boobs are mostly fat, so by losing weight through working out and eating healthy you’ll definitely lose some breast volume!

(ii) Get Fitted For A Proper Bra – Getting a fitted bra that supports your boobs will seriously minimise breast, back, shoulder and neck discomfort!

(iii) Consult With Your Doctor – Discuss with your doctor some options you might have. In some extreme cases, plastic surgery may be the only option but it’s mostly good to get a doctor’s perspective!

1a

Bigger:

(i)  Work Out – There are tons of exercises that can you do that can increase your breast size too! Exercises like push ups and incorporating dumbbells into your workout can really up your cup size!

(ii)  Wear A Push Up Or Padded Bra – A quick and easy fix, wearing either of these bras can make your boobs look a lot bigger! Our tip though, don’t go too crazy and get a bra that’s TOO padded.

(iii) Increase Your Calorie Intake – Don’t us wrong, we’re not telling you to binge on fatty or oily foods but having the occasional sweet treat and having slightly larger meals can also help up up your boob size!

2. How do I get rid of acne on my boobs?

2

Acne sucks, no matter where it is. Good thing is, treating acne on your boobs is exactly like treating acne on your face! Cleanse your chest area daily and use acne cream! Wearing loose fitting clothes and keeping your chest from sweating can stop acne from breaking out on your chest!

3.Will not wearing bras cause my boobs to sag?

3b

There are only 2 reasons that cause boobs to sag. Gravity and age. Unfortunately wearing bras do not stop either of there! Alternatively, if you’re exercising, wearing sports bras do help sagging! So remember to put on your favourite sports bra when you’re working out!

4. My nipples itch, is that normal?

scratch

While itchy nipples aren’t normal, it’s quite common. Known as Atopic Dermatitis, it is usually caused by dry skin, certain chemicals in skin products or stress. To ease the itching, remember to moisturise after showering and avoid known triggers.

5. When SHOULD I see a doctor?

doc

If you find:

  • a painless lump in your breast or armpit
  • a distinct change in the shape of your breast
  • your nipples start bleeding or discharging.

6. I have tiny hairs on my nipples? Is that normal? Can I remove them?

norm

Yes it’s totally normal! Usually caused by hormonal changes, hair growing on your nipples is just part of cycle! While you don’t have to remove them, you can use tweezers to pluck! Try to avoid shaving it might cause ingrown hairs and nicks if you’re not careful.

DO NOT PUT HAIR REMOVAL CREAM:  Stay away from hair removal creams as it’ll cause your nipples to inflame (OUCH)!

7. I have bumps on my breast are they cancerous? How do I know which bumps are cancerous?

oh-no

Don’t worry! While MOST bumps on your boobs are non-cancerous, it’s best to visit your doctor if you do find painless lumps on your breast alongside these other signs:

  • changes in the shape of your nipple
  • a lump that doesn’t go away after your period
  • nipple discharge
  • swelling around the collarbone or under the arm

8.My boobs are lopsided. Can I do something about it?

loop

Having uneven breasts is actually really common! Using padded bras can help your breasts look more symmetrical. But if you’re constantly worried about how they look, it might be worth asking your doctor about breast augmentation!

9. Are men susceptible to breast cancer?

men

Yes men can get breast cancer. While men do not have high breast volume, they do have breast tissues too. Symptoms for breast cancer in men are similar to those in women, but men are more likely to delay seeing the doctor!

10.Why do my boobs hurt?

hurt

  • Changes in hormone (your period is well on its way!)
  • Pulled muscles (from workouts, lifting heavy things etc)
  • Wrong bra size
  • Exercising without a sports bra

Temporary aches and soreness in your boobs shouldn’t raise any red flags. But if the pain gets worse or if it’s been going on for a few weeks, you should consult your doctor!

how-great-are-boobs

Boobs are sometimes a pain (literally!) but they want make us feel well…us! Without them, we might not feel as feminine or as powerful! No matter what size we’re born with.

Which is why breast cancer is such a painful and difficult process to go through. Ladies who have had breast cancer and are now cancer free never feel the same about their body or themselves.

Breast cancer is the leading cancer that affects ladies and in 2012, it was reported that 1.7 million women were diagnosed with breast cancer! The silver lining? There are a lot of companies who support the Breast Cancer Awareness Campaign! Bobbi Brown, Clinique and Estee Lauder are all supporting the Breast Cancer Awareness Campaign 2016 by donating part of their profits to the campaign!

estee_1

So if you’re looking to treat yourself with new facial products or make up why not purchase these products? They’re not only seriously good for your complexion but they’re also going towards a really meaningful cause!

If you’re interested in getting to know the people behind the Breast Cancer Awareness Campaign 2016 and finding out more about breast cancer, you’re in luck! You can sign up for the !

(feature image: Girlboss Series – Yina Goh And The Velvet Dolls